Adaptive Fitness Class
Join us for fun and fitness as we participate in Adaptive Zumba class. This workout is designed for individuals 18 and older with a disability or physical limitation. However, all adults are welcome to join!
Doors will unlock at 6:00 and relock at 6:30, so please be sure to arrive during that time. You will want to wear comfortable clothes and supportive shoes, and bring a water bottle.
A waiver must be signed and updated each year for all participating (including parents and caregivers). All caregivers/guardians must remain on-site. Classes are scheduled for an hour but will include a warm-up and cool-down time before and after instruction
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